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Partners,

Among the duties of running the blogger is back after a marathon and also tell the tale.
not without some delay I tell you that I'm back to running.

Everything is in place. In fact some things have grown. That's because marathon running makes me hungry. I spent a week in Galicia and I have eaten all that was on the rocks less than a Japanese tourist and a seagull.

reminding myself that almost was able to run 35 miles without effort 5'15 have forced the fat to run at rates close to 5. I've done it for five miles and two 5'03 heating and two cooling.

obligations within the corridor is the blogger to attend Meetups corridors such as those organized Rafa. Moreover, especially those organized by Rafa, which are rigged. Rafa, the Garden rills, that corridor that makes 3h 37 'in Mapoma and put the same face effort than walking along the beach.