Toc.Toc Madrid. A chronicle
confess that began a week. And I've been out of Spain and unable to run. For that matter, I missed training Saturday because it would help me yesterday.
regulars know that a disease made me fall from my best form until an undetermined point a month ago. Upswing since but still closer to those rhythms.
And that's why I decided that this race had to do to stop to gain confidence. The plan B would have been last year's pace, slightly faster than marathon pace. We
stay healthy in Jan, Jaal, Dani, Rafa De Soto, Pepemillas, Jaime and others who left me for bad memory. I discuss with my partner of misadventures Rafa today I have to lose 1h 40'para gain confidence. You can not go to the marathon with a best time of year for 1h 47 '(albeit with a fever). Justito would be the thing. Already
not that fast I'll be brief. Rather high pulse, suffering just and controlling as an experienced correrdor. A final sprint and eventually 1h 39'50''. 4'43 average and although far from what could be done in January and closer to my mmp of 1'37 48.
going to be that training to 5'40 I get more lazy than anything else. Two weeks
Mapoma. To see how the wounds will tomorrow (if any).
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